The Smith Family: Focusing on Health for a Lively Life

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The Smith family recently appeared on an episode of “Red Table Talk” to discuss their health issues. Jaden Smith led the conversation, and they talked openly and honestly, connecting with viewers aged 45-65.

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At just 21 years old, Jaden openly talked about his struggle with severe stomach problems. Wanting to get better, he consulted Dr. Mark Hyman and nutritionist Mona Sharma, who are well-known experts.

Dr. Hyman explained that Jaden’s health issues were mainly due to his food choices. He suggested that changing his diet and adding certain supplements would help fix the deficiencies he had. Jaden had problems with gluten and dairy, and as a vegetarian, he also lacked some vitamins and omega-3s. Dr. Hyman assured Jaden that improving his diet and addressing his stomach issues would help him feel better and continue doing great things.

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In September, Jaden’s extreme diet caused him to eat only two meals, sometimes just one, a day. This made him look and feel unwell, and he had trouble sleeping. Things got worse during a trip to Australia, where he had to be hospitalized because of nausea and dizziness. His family was naturally very worried and decided to step in to help him.

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